Kay Arispe Psychotherapy, LLC

I provide individual therapy to adults at a private, comfortable location in Blair, Nebraska. Additionally, I offer therapy online to persons residing in Nebraska and Iowa
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Specializing in Life Transitions, Depression and Women's Issues

Hi, I'm Kay. I'm a Licensed Clinical Social Worker and Therapist. I specialize in major life transitions and help my clients navigate their "new normal." Whether is transition is becoming a parent, experiencing loss or taking on a new role, I believe that it is of utmost importance to really get to know each individual client by hearing their story and identifying their goals, values and what matters most to them. I have extensive experience working with clients experiencing depression, grief and issues commonly experienced by women. I have specialized training in pregnancy and postpartum mothers and partners. I provide evidence-based individual therapy sessions in my private office and online so you can connect from a place of comfort and convenience. Starting therapy can be intimidating. Please call or email me to schedule a session or to discuss my services further. I offer a free 15-minute video or phone consultation that allows you to get to know me a little better and determine if my experience and style is a good fit for your current needs.
Kay Arispe, LICSW
Owner/Therapist

Services

  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Depression
  • Women's Issues
  • Anxiety
  • Aging
  • Burnout
  • Caregiver Issues
  • Chronic Pain
  • Work Stress
  • Chronic Illness
  • Family Conflict
  • Loneliness
  • Adjustment Disorder
  • Relationship Issues
  • Social Anxiety
  • Compassion Fatigue
  • Sleep or Insomnia

Approaches

  • Interpersonal Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT) Informed Approach
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Breathwork
  • Person-Centered
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Positive Psychology
  • Compassion Focused
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • BlueCross and BlueShield
  • Nebraska Medicaid
  • Medicare
  • Aetna
  • United Healthcare
  • CHAMPVA
  • MEDICA
  • Lyra
  • Midlands Choice

Location

In person and Online Sessions available

Kay Arispe Psychotherapy LLC

403 S 16th St Suite B
Blair, NE 68008-2013

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