Specializing in Life Transitions, Depression and Women's Issues

Individual therapy for adults in Blair, NE or online for clients residing in Nebraska and Iowa
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Thank you for being here! I'm Kay. I help clients navigate feelings of overwhelm and the challenges of new transitions. Whether it's becoming a parent, experiencing loss or taking on a new role, I take time to really get to know each individual client by hearing their story and identifying their goals, values and what matters most to them. My clients describe me as easy to talk to and relatable. I show up in session as my authentic self, ready to connect and hold space for your journey. I have extensive experience working with persons experiencing depression, burnout and issues commonly experienced by women. I am certified in Perinatal Mental Health, guiding new and expecting parents. I am passionate about working with persons with late-diagnosed ADHD by helping them learn how to work with their neurodivergent brain instead of against it. Starting therapy can be intimidating. Please call or email me to schedule a session or to discuss my services further. I offer a free 15-minute phone consultation that allows you to get to know me a little better and determine if my experience and style is a good fit for your current needs
Kay Arispe, LICSW, PMH-C
Owner/Therapist

Services

  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • ADHD
  • Depression
  • Women's Issues
  • Anxiety
  • Aging
  • Burnout
  • Caregiver Issues
  • Chronic Pain
  • Work Stress
  • Chronic Illness
  • Family Conflict
  • Loneliness
  • Adjustment Disorder
  • Relationship Issues
  • Social Anxiety
  • Compassion Fatigue
  • Sleep or Insomnia

Approaches

  • Interpersonal Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT) Informed Approach
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Breathwork
  • Person-Centered
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Positive Psychology
  • Compassion Focused
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • BlueCross and BlueShield
  • Nebraska Medicaid
  • Medicare
  • Aetna
  • United Healthcare
  • CHAMPVA
  • MEDICA
  • Lyra
  • Midlands Choice

Location

Call 402-577-0831 or Email kay.arispe@outlook.com for more information

Kay Arispe Psychotherapy LLC

403 S 16th St Suite B
Blair, NE 68008-2057

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